It’s been so long since my last update. I apologize for it
because I was super busy last week.
Currently, I am preparing the layout of blog. Since I’ve
decided to create a blog, I’m going to write in my style. So I went to a photo
shoot to customize my layout. It’s my first time ever going for a studio shoot.
Totally have no idea how to work on the different poses but the photographer was
a nice lady, she taught me a lot and the photos she took were perfect!
Anyways, I’m still struggling to lose weight for my cosplay photo
shoot, eating a balance diet and making sure that I am exercising for at least
30 mins daily. I’ve also included JW Garcinia Cambogia(HCA) into my diet. It basically
works as an agent to block fat and reduce cravings. As far as I’ve tried it, it
did not really work to reduce the fats in my body but it did helps to control
my craving for after meal snacks. I usually drink it 30 mins before lunch and
dinner, this way it helps to reduce my food intake which means lesser consumption.
Breakfast: A bowl of cornflakes serve with low fat milk and
a glass of plain water
Lunch: Steamed chicken breast (not marinated) or Grilled
Saba fish with a small portion of rice
Tea Break: A small apple or a small bunch of grapes
Dinner: 1/3 bowl of rice, stir-fry vegetables, eggs and a
bowl of soup.
I’m trying not to touch chocolates, sweet or even biscuit
and did some little changes to my lifestyle.
Ø
Take the stairs instead of the escalator
Ø
Substitute
frizzy drink with green tea or plain water
Ø
Do some stretching before heading to bed
The blogger upload some magazine scans featuring popteen
models weight loss exercise.
That's it for today. Till next time~
Cassandra
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